Adam Kaluzny 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 81 |
July 11, 2022 10:52:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 30 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 36 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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