Adam Kaluzny 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 85 |
March 07, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 29 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 32 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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