Adam Kaluzny 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 214 |
January 04, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 27 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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