Adam Kaluzny 10:00 row
2,689
Meters
10:00.0
Time
1:51.5
Pace
193
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 162 |
December 13, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 28 | 156 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | 147 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 153 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 | 161 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 157 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | 163 |
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Workout Graph
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