Adam Kaluzny 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 120 |
December 04, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 34 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 32 |
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Workout Graph
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