Adam Kaluzny 10:00 row
2,577
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 157 |
December 03, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 26 | 146 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 | 136 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 144 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 149 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 151 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | 151 |
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Workout Graph
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