Adam Kaluzny 15:00 row
3,824
Meters
15:00.0
Time
1:57.6
Pace
257
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 176 |
November 17, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,824 | 1:57.6 | 215 | 1039 | 24 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 24 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1051 | 24 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 24 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 24 |
| 15:00.0 | 771 | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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