Adam Kaluzny 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 166 |
October 18, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 30 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 30 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 29 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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