Adam Kaluzny 5:00 row
1,030
Meters
5:00.0
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 84 |
October 16, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 32 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 31 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 32 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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