Adam Kaluzny 10:00 row
2,666
Meters
10:00.0
Time
1:52.5
Pace
188
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 162 |
November 30, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 25 | 147 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 140 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 | 145 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 | 146 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 | 151 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 | 154 |
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Workout Graph
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