Adam Kaluzny 5:00 row
1,449
Meters
5:00.0
Time
1:43.5
Pace
113
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
January 17, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,449 | 1:43.5 | 316 | 1385 | 28 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 |
| 2:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 |
| 5:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 |
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Workout Graph
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