Adam Kaluzny 12:00 row
3,134
Meters
12:00.0
Time
1:54.8
Pace
218
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
November 10, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 26 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 |
| 6:00.0 | 779 | 1:55.5 | 227 | 1081 | 25 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1102 | 26 |
| 12:00.0 | 792 | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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