Adam Kaluzny 5:00 SkiErg
1,043
Meters
5:00.0
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 164 |
December 16, 2025 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 30 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 33 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 31 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 49 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 43 |
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Workout Graph
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