Adam Kaluzny 5:00 SkiErg

1,153

Meters

5:00.0

Time

2:10.0

Pace

70

Calories

Average Watts159
Calories Per Hour847
Stroke Rate40
Stroke Count201
Drag Factor83

December 16, 2025 12:21:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,153 2:10.0 159 847 40
1:00.0 222 2:15.1 142 788 41
2:00.0 232 2:09.3 162 857 38
3:00.0 232 2:09.3 162 857 41
4:00.0 231 2:09.8 160 849 38
5:00.0 237 2:06.5 173 893 43

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Workout Graph

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