Adam Kaluzny 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 80 |
August 01, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 125 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 28 | 118 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | 122 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 27 | 125 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | 130 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | 130 |
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Workout Graph
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