Adam Kaluzny 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
85
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 197 |
August 01, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 141 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 130 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 138 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 144 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 148 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.