Adam Kaluzny 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 174 |
August 01, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 | 124 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 112 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 123 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 126 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 33 | 132 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.