Adam Kaluzny 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
60
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 91 |
July 14, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 116 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 29 | 112 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 119 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 121 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | 119 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 32 | 111 |
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Workout Graph
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