Adam Kaluzny 5:00 row
1,370
Meters
5:00.0
Time
1:49.4
Pace
99
Calories
150
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 199 |
July 12, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 150 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 135 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 148 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 152 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 157 |
| 5:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 160 |
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Workout Graph
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