Adam Kaluzny 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
59
Calories
44
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 80 |
July 12, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 44 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 112 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 112 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 29 | |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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