Adam Kaluzny 5:00 row
975
Meters
5:00.0
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 82 |
July 01, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 27 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 28 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 34 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 29 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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