Adam Kaluzny 5:00 row
1,291
Meters
5:00.0
Time
1:56.1
Pace
86
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 200 |
June 30, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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