Adam Kaluzny 5:00 row
1,307
Meters
5:00.0
Time
1:54.7
Pace
90
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 118 |
June 05, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 29 | 134 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 30 | 118 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 125 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 136 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 144 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 149 |
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Workout Graph
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