Adam Kaluzny 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
72
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 133 |
May 19, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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