Adam Kaluzny 5:00 row
1,161
Meters
5:00.0
Time
2:09.1
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 118 |
May 05, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 33 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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