Adam Kaluzny 20:00 row
4,863
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 148 |
April 15, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 27 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 28 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 28 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 27 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 28 |
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Workout Graph
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