Adam Kaluzny 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 162 |
April 14, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 27 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 28 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 28 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 27 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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