Adam Kaluzny 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 139 |
April 14, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 29 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 29 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 29 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 29 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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