Adam Kaluzny 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 148 |
April 13, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 27 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 29 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 27 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 28 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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