Adam Kaluzny 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 125 |
April 12, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 27 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 28 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 27 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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