Adam Kaluzny 2800m row
2,800
Meters
12:06.7
Time
2:09.7
Pace
169
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 165 |
April 11, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,800 | 2:09.7 | 160 | 851 | 26 |
| 2:35.9 | 600 | 2:09.9 | 160 | 849 | 27 |
| 2:34.1 | 1,200 | 2:08.4 | 165 | 868 | 26 |
| 2:35.3 | 1,800 | 2:09.4 | 161 | 855 | 26 |
| 2:35.8 | 2,400 | 2:09.8 | 160 | 850 | 27 |
| 1:45.5 | 2,800 | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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