Adam Kaluzny 10:00 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 144 |
April 11, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 28 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 29 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 28 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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