Adam Kaluzny 15:00 row
3,485
Meters
15:00.0
Time
2:09.1
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 117 |
April 11, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,485 | 2:09.1 | 163 | 859 | 29 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 30 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 29 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 29 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.