Adam Kaluzny 1200m row
1,200
Meters
5:33.9
Time
2:19.1
Pace
67
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 119 |
April 10, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,200 | 2:19.1 | 130 | 747 | 28 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 29 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 29 |
| 1:22.2 | 900 | 2:17.0 | 136 | 768 | 29 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 28 |
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