Adam Kaluzny 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
132
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 122 |
April 10, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 29 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 29 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 29 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 28 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 31 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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