Adam Kaluzny 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 105 |
April 09, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 28 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 29 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 28 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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