Adam Kaluzny 820m row
820
Meters
3:40.7
Time
2:14.5
Pace
45
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 105 |
April 08, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 820 | 2:14.5 | 144 | 794 | 30 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 30 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 30 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 29 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 29 |
| 0:05.3 | 820 | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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