Adam Kaluzny 5:00 row
1,349
Meters
5:00.0
Time
1:51.1
Pace
95
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 180 |
April 08, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 29 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 |
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Workout Graph
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