Adam Kaluzny 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 120 |
April 08, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 28 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 29 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 32 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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