Adam Kaluzny 2400m row
2,400
Meters
10:32.8
Time
2:11.8
Pace
141
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 133 |
April 07, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 2,400 | 2:11.8 | 153 | 825 | 28 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 29 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 28 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 28 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 28 |
| 1:47.1 | 2,400 | 2:13.8 | 146 | 802 | 29 |
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Workout Graph
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