Adam Kaluzny 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 123 |
April 06, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 30 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 30 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 30 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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