Adam Kaluzny 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
123
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 123 |
April 06, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 26 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 29 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 29 |
| 6:00.0 | 252 | 3:58.0 | 26 | 389 | 15 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 30 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 29 |
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Workout Graph
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