Adam Kaluzny 5:00 row
1,393
Meters
5:00.0
Time
1:47.6
Pace
104
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 179 |
April 05, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 29 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 |
| 5:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 |
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Workout Graph
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