Adam Kaluzny 10:00 row
2,510
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 132 |
April 05, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 29 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 28 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 30 |
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Workout Graph
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