Adam Kaluzny 15:00 row
3,701
Meters
15:00.0
Time
2:01.5
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 154 |
March 31, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 29 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 29 |
| 6:00.0 | 737 | 2:02.1 | 192 | 961 | 29 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 29 |
| 12:00.0 | 745 | 2:00.8 | 199 | 983 | 29 |
| 15:00.0 | 741 | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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