Adam Kaluzny 15:00 row
3,613
Meters
15:00.0
Time
2:04.5
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 131 |
March 31, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,613 | 2:04.5 | 181 | 923 | 28 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 29 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 29 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 28 |
| 12:00.0 | 731 | 2:03.1 | 188 | 945 | 28 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.