Sabina Faisal v12:00/3:00r...3 row
6,915
Meters
36:00.0
Time
2:36.1
Pace
373
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,951 |
| Overall Time | 45:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 111 |
June 30, 2020 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,915 | 2:36.1 | 92 | 616 | 20 | |
| 12:00.0 | 2,410 | 2:29.3 | 105 | 661 | 21 | |
| r: 3:00 | 13 | |||||
| 12:00.0 | 2,407 | 2:29.5 | 105 | 660 | 22 | |
| r: 3:00 | 14 | |||||
| 12:00.0 | 2,098 | 2:51.5 | 69 | 538 | 17 | |
| r: 3:00 | 9 | |||||
| r36 |
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Workout Graph
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