John Moore v500m/0:14r...3
2,000
Meters
6:08.7
Time
1:54.9
Pace
104
Calories
88
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 50 |
February 26, 2024 16:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:08.7 | 2,000 | 1:54.9 | 232 | 1098 | 50 | 88 | |
| 1:52.4 | 500 |  |
1:52.4 | 246 | 1148 | 36 | 89 |
| 1:51.5 | 500 |  |
1:51.5 | 252 | 1168 | 24 | 100 |
| 2:00.8 | 1,000 |  |
2:00.8 | 199 | 983 | 92 | 76 |
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Workout Graph
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