John Moore 25:00 BikeErg
10,763
Meters
25:00.0
Time
2:19.3
Pace
309
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 91 |
| Revolution Count | 2280 |
| Drag Factor | 39 |
September 29, 2023 20:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,763 | 2:19.3 | 129 | 744 | 91 | 152 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 82 | 159 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 88 | 143 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 93 | 148 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 758 | 95 | 155 |
| 25:00.0 | 2,221 | 2:15.0 | 142 | 788 | 97 | 158 |
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Workout Graph
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