John Moore 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
34
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 122 |
September 09, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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